In this 21st century, competition is the only reality. Everyone is just running to achieve goals. Everybody want's to be successful. People are working harder and harder. But the harsh reality of this fastest world is 'stress'. There are many reasons of stress but one of the major reason is "overthinking". It is the most annoying mental problem. Unfortunately every second person is suffering through overthinking. Here we are going to discuss that how to overcome overthinking. We know that it is tough to overcome it easily but not impossible. By working on following tips you can definitely reduce it. 1. Write it down It is scientifically proven that writing down your emotions literally helps you to get out of it. Not just overthinking but whenever you feeling emotionally heavy or stressed; go and just write down whatever your mind is saying, like every single word. You will realise how helpful it is. So start journaling or...
In today's world, every work location needs presentation skills. Not just only the corporate sector but non corporate sector jobs also demands the presentation skills. So to master it here are few smart tips- 1. Practice and practice There is no option for practice. To master any skill you need to do it again and again. Afterall we know that practice makes man perfect. 2. Be a storyteller Nobody likes the boring speeches. So make sure that you will delivered your plan through story. It works out. 3. Use voice modulation While giving any presentation, make sure that you are not sounds like a tape recorder. Avoid the constant tone in your voice. Try voice modulation which helps you to gain the attention of listeners. 4. Avoid information overdose This is really important. Generally people do the overdose of information into their presentation which sounds boring and ...